We all live in a time that belongs to the young at heart. Life, which is becoming extremely fast day by day, also requires us to stay physically young. Young at heart, young at mind and young at the body has become the principle of survival.
However, our age is increasing with every day of our life. The fast pace of the world around us is indeed making us age faster. However, it is important that we maintain our youthful vitality, because only with young passion and energy can we work towards success, enjoy a peaceful, healthy life, indulge in the pleasures of sex and make ourselves happy.
How can you stay young forever? How can one defy old age? How to retain youthful joy? How to stay passionate and energized.
Here I outline 6 Secret Tips To Stay Young Forever – steps that, if followed regularly, will ensure you stay young at heart, mind, and body.
1. Imagine yourself living a youthful and vital life
Imagine different situations where young people cavort. It can be a wild night at the disco, a wild soccer game, a romance with the person you love – it can be anything. Just focus on the youthful activity.
2. The image you create should have the specific effects you envision
That is if you think you are getting old and lagging behind the times, then enjoy a dance at the disco that will make you keep up with the times and youthfulness. If you are old and wrinkled and want to look young, imagine smooth, supple, wrinkle-free skin.
3. Imagine that you are extremely alert, athletic and youthful
Imagine movements that you can perform as freely as you did when you were a teenager. This is a very important imagination. Practice it at least twice a week for an unspecified period of time. Your goal is to maintain your body by using the power of creative visualization. So this is a lifelong program aimed at restoring your youthful vitality anytime, anywhere.
4. Live a Healthy Life
If you are suffering from a geriatric disease, integrate the visualizations from How to Live a Healthy Life with the steps described here. You will notice a significant improvement in your health.
5. Bring all your senses together
Sight, hearing, smell, taste, and touch. Direct your mind to improve each of these senses. Imagine pictures of yourself in which you can hear, taste, see, smell, and touch better.
Practice them at least once every two days. You will see that your awareness works better than that of anyone your age.
6. Imagine you are in a sea of endless energy
The water is warm and pleasant. The sky is bright and sunny. Swim through the refreshing water. Enjoy the swim. Stretch your legs; push through the water as the energy envelops you.
Get out of the water and dry off with a large, soft towel. You are now refreshingly young. You are filled to the brim with energy. You also feel that the energy within you has changed your body and bones. All the aches and pains of old age are gone.
You are a new person now. You are young, energetic and have a passionate zest in you. You are young in mind, body and spirit. Enjoy your youth.